Best Marathon Running Shoes of 2024
Best Marathon Running Shoes of 2024 – At 42 kilometers or 26 miles, a marathon is a long-distance road race. You need more than just a good pair of shoes for this job. It could be a treadmill to help you train for a marathon, a carbon-plated treadmill to shave off your minute streak, or a supportive shoe that won’t let the number of mentions stop you from running 42K. followed.
Best Marathon Running Shoes of 2024
nikevip – We’ve tested marathon running shoes for look, fit and performance, all to ensure you have the best choice. Plus, because we want to help you choose the right marathon running shoes, we’ve created a guide to take all your worries away.
How do you know which running shoe will easily take you 26 miles or break a new record? Here’s our review process:
We, dedicated testers, ran 30 miles on each pair before providing feedback. Each shoe is cut and measured for over 30 different parameters in our RunRepeat testing lab. This helps us translate functions such as durability, flexibility, flexibility and others into concrete data.
We purchase all shoes and test them at our own expense to ensure they do not tear. We believe in transparent reporting of data and experiences – nothing less, nothing more.
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Best Marathon Running Shoes
What’s the best?
Hours of running and extensive lab testing confirm that the Alphafly 3 is the best marathon running shoe. Endless power, unrivaled comfort and speed are unmatched for a super shoe.
We can safely say that the Alphafly 3 is one of the best shoes – if not the best – when it comes to cushioning. The FlyPlate carbon fiber incorporated into the footbed is 144.7% stiffer than average – a record-breaking level of stiffness. To increase responsiveness, Air Pods are located at the front. This is truly a journey in the sky.
The big pile of foam in ZoomX is simple but eye-catching and fun. Cut shoes have two layers of cushioning, each with a specific purpose. Our testing measured the bottom layer at 18.1 HA for comfort, and the top layer at 29.3 HA for stability. This will keep the legs stable, especially at the end of the marathon when our speed changes.
Rated 5/5 in our breathability test, these shoes are perfect for all weather – ready to blast PBs in the heat. Another impressive feature is its lightweight construction at 7.1 oz (201 g) despite its large size.
At $285, the Alphafly 3 is on the higher end of the price scale. While we think it’s worth the investment, runners on a budget can look for other affordable, high-performance shoes. Saucony Endorphin Pro 4 fans who love walking in high heels. These shoes have a great fit, a lightweight midsole, and a comfortable fit that makes running from 1 to 26 miles fast, comfortable, and most importantly, fun.
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In our lab, the EP4’s heel counter measures 38.1mm and has plenty of cushioning to absorb shock. With a drop of 9.5mm, this stack allows for easy forward movement, especially for those who heel strike. No matter the height, the shoe remains stable thanks to its dual-density midsole configuration: a soft, springy HA 18.5 upper layer combined with a balanced HA 22.0 lower layer for added support.
Embedded within the foam is an S-shaped carbon plate that’s 137.5% stiffer than average, as our simple test showed. This higher power creates a spring effect, pushing us forward and backward in energy. In addition, the high tensile strength reduces lateral deflection.
For long distance running, lightweight, breathable shoes are essential to avoid excess weight and hot spots. Our lab confirmed that the EP4 weighs 7.8 oz (220 g) and is very light thanks to its top layer of air, and scored a perfect 5.5 in our smoke and light tests.
Adidas Adizero Adios Pro 3 Shoes
The AP3 exceeds super shoe standards and its quality is hard to find among enthusiasts. These shoes are like a breath of fresh air that offers eternal and endless energy. All our testers and lab runners agree that the AP3 is the best for marathon runners.
Equipped with a wide sole and Continental rubber outsole for a strong, stable and safe run. We measured the forefoot to be 6.3mm wider than average, making it comfortable for runners in the legs and feet. This unique characteristic became even more apparent at high speeds when we took sharp turns without shaking.
The footbed combines a large soft pile with a stiff sole that provides excellent responsiveness without compromising comfort. The AP3 was rated 50.0% louder than our easy test, confirming the power draw we’ve heard time and time again. Even running for endurance, it’s great with walking. Pressing our measurements into the foam, the shoe was 13.6% softer than average.
PUMA Deviate Nitro Elite 2 Shoes
The PUMA Deviate Nitro Elite 2 stands out from other sprint shoes we tested because it’s light, flexible, durable, and comfortable for walking on the ground. Even in the laboratory, they were considered marathon shoes with good grip.
Starting with its main features, PumaGrip perfectly balances grip, compression and durability. This shoe performs well with a chronometer rating of 74.8 HC, 7.0% lighter than average. Meanwhile, the 2.5 mm thickness increases wear resistance because it is much thicker than most racing shoe soles, which are less than 2.0 mm.